Football

How One Fake Story Kept Women Out of Olympic Distance Running for Decades

False reports about athletes collapsing helped fuel the narrative that running long distances was dangerous for women.

Sep 01, 2026 • 5 min read

Baseball

How to Choose Between the Ghost 18 and Ghost Amp

Our test editors tried both trainers. This is how they compare on fit, design, and overall ride.

Sep 01, 2026 • 5 min read

Basketball

The 6 Best Resistance Bands For a Killer Workout Anywhere

Stretching rubber builds just as much muscle as pumping iron.

Sep 01, 2026 • 5 min read

Basketball

‘How I Broke 3:30 in the Marathon—After 3 Kids and a Decade Away From the Distance’

The training tweaks you need for a new breakthrough.

Sep 01, 2026 • 5 min read

Basketball

4 Training Tweaks That Help Runners Over 50 Stay Strong and Lower Injury Risk

More recovery between demanding sessions can help you train consistently, hit your target paces, and keep improving.

Sep 01, 2026 • 5 min read

Basketball

The Top 9 Running Shorts That Prevent Chafing, Store All the Snacks, and Keep You Cool at Every Pace

Our editors tested several bottoms to determine the top shorts for runners.

Sep 01, 2026 • 5 min read

Basketball

Revel Mt. Charleston Marathon Cancels 7 Months Before the Race—and Won’t Give Refunds

In an email to participants, organizers of the downhill race noted that “general interest and registration for the event is lower than expected.”

Aug 31, 2026 • 5 min read

Baseball

The 3 Biggest Myths About the Run/Walk Method—Debunked

According to run coaches, adding walk breaks to your training can actually help you race faster, recover quicker, and conquer longer distances.

Aug 31, 2026 • 5 min read

Baseball

The Best Running Gear on Amazon, Handpicked by the Runner’s World Team

These editor-tested (and editor-loved) essentials—from apparel to accessories—will keep you moving comfortably and efficiently.

Aug 31, 2026 • 5 min read

Basketball

The Plushest Running Shoes for Base-Building Miles, Injury-Prone Runners, and Future Marathoners

These bouncy, comfy, cushioned shoes are like lightweight mattresses under your feet.

Aug 31, 2026 • 5 min read

Basketball

The Best 20-Week Marathon Training Plan for First-Time Runners

With four to five runs per week, you’ll toe the starting line healthy and confident—and cross the finish as a marathoner.

Aug 31, 2026 • 5 min read

Baseball

I Blamed My Training Fatigue on a Running Slump. A Nutrient Deficiency Was the Real Culprit.

Why low vitamin or nutrient levels could be at the root of your extreme fatigue, soreness, and performance decline.

Aug 31, 2026 • 5 min read

Football

The Runner’s World Guide to Nutrition and Fueling: Underfueling

Identify the signs of underfueling as a runner and learn how to combat it.

Aug 31, 2026 • 5 min read

Basketball

My HRV Was Concerningly Low. Improving It Helped Me Have My Best Training Block to Date.

I used HRV trends to rethink my training—and ended up with a half marathon PR.

Aug 30, 2026 • 5 min read

Basketball

I Asked Run Coaches How They’d Spend $300 to Become Better Runners. Here’s Exactly Where They Put the Cash—and Why

New gear isn’t always the answer.

Aug 30, 2026 • 5 min read

Baseball

The Runner’s World Guide to Strength Training: Expand Your Strength Repertoire

Our exclusive program provides all the strength exercises you need to improve your running.

Aug 29, 2026 • 5 min read

Basketball

The Runner’s World Guide to Nutrition and Fueling: Understanding Carbs, Protein, and Fats

Learn how each macronutrient supports your energy and recovery—plus how to adjust your intake as your training changes. 

Aug 29, 2026 • 5 min read

Basketball

5 Reasons Your Pace Is Getting Slower—and What to Do About It

If you’re noticing your pace inching down, run after run, it’s time to dig into a diagnosis. Here’s what could be holding you back.

Aug 29, 2026 • 5 min read

Baseball

Bandit’s New City Limits Collection Blends Performance Tech With Everyday Style

Here are the the pieces we’re most excited about at Runner’s World.

Aug 28, 2026 • 5 min read

Football

How to Increase Your Fiber Without Wrecking Your Long Runs

Eating fiber supports health and performance, but for runners, timing matters. Here’s how to increase your daily intake, then taper it before a race t...

Aug 28, 2026 • 5 min read