Basketball

The Essential Skill You Start Losing in Your 20s—and Runners Often Neglect to Train

Explosive power is key to speed and running economy, but it also helps absorb impact and reduce injury risk. Here’s how to get it back—and keep it as...

Oct 25, 2026 • 5 min read

Baseball

These Are the World’s Fastest Half Marathoners

Here’s a complete list of the world record-holders and all-time top 13.1-mile runners.

Oct 25, 2026 • 5 min read

Baseball

Coaches Say This Is What Surprises Marathoners Most on Race Day. Plus, How to Better Prepare.

Use these tips to stay calm, conserve energy, and finish your marathon strong.

Oct 25, 2026 • 5 min read

Baseball

I Changed How I Balanced Strength and Mileage—and Ran 10 Minutes Faster Than Expected in My Half Marathon. Here’s How.

Here’s how to safely build mileage without ditching the strength work that keeps you durable.

Oct 24, 2026 • 5 min read

Football

How Many Marathons Is Too Many?

Experts explain how often to race 26.2 without risking burnout, injury, or declines in performance.

Oct 23, 2026 • 5 min read

Basketball

The 9 Best Walking Shoes That Give You Support and Comfort All Day Long

Make your casual strolls—or half-jogs—comfier in these soft and supportive trainers.

Oct 23, 2026 • 5 min read

Basketball

How to Run Your Fastest Times After 50, According to Those Who Have Done It

Vying for a lifetime PR after 50? These tips helped runners level up their training.

Oct 22, 2026 • 5 min read

Basketball

The 15 Best Running Shoes of 2026

Find out why the Brooks Ghost 18 is a daily trainer favored by men and why women may prefer the Glycerin 23. Plus, 13 more shoes our 300+ testers love...

Oct 22, 2026 • 5 min read

Basketball

Mizuno Wave Rider 30 Review: A Comfortable Daily Trainer for Everyday Miles

The Wave Rider 30 is a comfortable, versatile daily trainer that works especially well for newer runners who want cushioning and support without a rig...

Oct 22, 2026 • 5 min read

Basketball

How Long Should Your Runs Be During Marathon Race Week?

Taper nerves are real, but one last workout can do more harm than good. Here’s the right range to stick to for the week.

Oct 22, 2026 • 5 min read

Basketball

She Didn’t Start Running Until Her 40s. At 47, She Finished Her First Marathon in 3:17—and Then Got Even Faster

“I’ve only been running since 2022, so for me it’s all very exciting and great fun,” Vikki Robertshaw says. “And I feel like I’ve got a bit more left....

Oct 22, 2026 • 5 min read

Basketball

I Tested the Nike x Hyperice Air Zoom Hyperslide and It’s Not a High-Tech Gimmick

Get targeted heat and vibration for luxurious recovery after long runs and hard workouts.

Oct 22, 2026 • 5 min read

Basketball

To Optimize Every Workout, Don’t Track the Same Stats. This Coach Explains the Pacing Metrics That Matter Most.

Choose the data point that best matches the effort you’re training.

Oct 21, 2026 • 5 min read

Baseball

The 11 Best Running Sunglasses for Every Type of Runner

We tested these models for several weeks, ensuring that they had a proper fit and excellent visibility. Here are the ones we recommend.

Oct 21, 2026 • 5 min read

Basketball

Run/Walkers Can Do Speedwork Too. Here’s How Adding Intervals to Training Cut 10 Minutes Off My Half Marathon Time

A run/walker’s guide to making speedwork feel less intimidating and more effective.

Oct 21, 2026 • 5 min read

Basketball

What’s a Good 5K Time?

Mark Zuckerberg didn’t seem too happy with a recent 20:35. But how does that stack up with the typical 5K time?

Oct 21, 2026 • 5 min read

Basketball

Morning vs. Evening Runs: Which Is Better for Run Performance?

Experts help us unpack all the pros and cons of morning and evening runs.

Oct 20, 2026 • 5 min read

Basketball

The Best Tune-Up Workouts to Help You Absolutely Crush This Year’s Turkey Trot

These two coach-approved tune-up sessions build 5K speed and sharpen your finishing kick.

Oct 20, 2026 • 5 min read

Basketball

2 Runners Qualified for the Olympic Trials at This Marathon. Then They Learned Their Times Won’t Count.

Because the Baystate Marathon was unsanctioned, these Trials hopefuls will likely have to try again.

Oct 20, 2026 • 5 min read

Basketball

The 5 Best Folding Treadmills for Runners, Tested by a Treadmill Expert

We tested folding treadmills for running feel, size, storage, portability, speed, incline, and more to find the best models for every type of runner.

Oct 20, 2026 • 5 min read