Basketball

How to Gain the Fitness Benefits of Long Runs Without Sacrificing Your Weekend Plans

Need to log a 20-miler but have other places to be? Here’s a safe, effective way to do it all.

Jul 25, 2026 • 5 min read

Baseball

The Boston Marathon Drawing Will Add 1,000 New Spots for Qualifiers. Here’s How Organizers Found Extra Room

The BAA says it is planning to accept the same number of runners who make the cutoff, and it's not reducing invitational or charity entries.

Jul 24, 2026 • 5 min read

Basketball

Your 6-Week Training Plan to Increase VO2 Max and Run Faster With Less Effort

Follow this plan and see your fitness and pace progress.

Jul 24, 2026 • 5 min read

Basketball

The 9 Best Running Lights, from Headlamps to Clip-Ons

Alert others to your presence and protect yourself with these essential accessories.

Jul 24, 2026 • 5 min read

Baseball

Here’s Why You Shouldn’t Rely on Music on Race Day

Playlists can give you an edge, but you need to be ready for when things don’t go as planned.

Jul 24, 2026 • 5 min read

Basketball

I Thought a 9-to-5 Would Hurt My Running. Instead, It Made My Training More Consistent.

I’ve learned that I train the best when I have a packed schedule.

Jul 23, 2026 • 5 min read

Basketball

A 3-Day-a-Week Marathon Training Plan

Take notes from experts and runners who have found success with just three runs a week.

Jul 23, 2026 • 5 min read

Basketball

The No. 1 Training Habit That Can Help 50-Plus Runners Set a Marathon PR

Here’s the info you need to build a sustainable marathon routine.

Jul 23, 2026 • 5 min read

Basketball

The 7 Best Long-Distance Running Shoes

Reap the benefits of plush, supportive cushioning underfoot, and a comfy, secure fit when you’re logging high mileage.

Jul 23, 2026 • 5 min read

Football

Fixing Tight Calves Starts With Finding the Real Cause. Here’s What Will Help You Find Relief.

Stretching more may feel good, but it won’t solve the underlying issue. 

Jul 23, 2026 • 5 min read

Basketball

The Plushest Running Shoes for Base-Building Miles, Injury-Prone Runners, and Future Marathoners

These bouncy, comfy cushioned shoes are like lightweight mattresses under your feet.

Jul 23, 2026 • 5 min read

Baseball

Run Coaches Say “Banking Time” in a Marathon Only Backfires. Here’s What to Do Instead to Hit Your Time Goal.

These three key strategies teach control and smart pacing to help you race with confidence.

Jul 22, 2026 • 5 min read

Basketball

I Struggled With Loss of Appetite After Long Runs. This Simple Tip Finally Made Postrun Fueling Easier.

When I lost my appetite during marathon training, a dietitian’s advice made fueling performance so much easier.

Jul 22, 2026 • 5 min read

Basketball

Hoka’s Plushest Running Shoes Aren’t All the Same—Here Are the 10 Our Wear-Testers Recommend

Hoka is known for its thick, padded kicks, but there’s more variety than you might think.

Jul 22, 2026 • 5 min read

Baseball

7 Tips to Avoid Going Out Too Fast in a Race

Learning to pace yourself at the start will keep you from fading in the later miles of your race.

Jul 22, 2026 • 5 min read

Basketball

The Best Marathon Training Plans for Every Level of Runner

We answer all your questions about training for 26.2 and guide you to the perfect training plan for you.

Jul 22, 2026 • 5 min read

Basketball

The 5 Best Folding Treadmills Strike the Balance Between Features and Portability

In our testing, some did it better than others, without making us feel like we were compromising too much.

Jul 22, 2026 • 5 min read

Basketball

The Urevo CyberMega Is Built for Marathoners Who Hate the Treadmill

It’s inbuilt with marathon routes, coaching, and has a terrifically cushioned deck, all at $1,000.

Jul 22, 2026 • 5 min read

Basketball

10 Signs You’re Ready to Run a Marathon, According to Coaches

Marathon training takes more than mileage. Here’s how to know you’re prepared for the fueling, recovery, and resilience it requires.

Jul 21, 2026 • 5 min read

Baseball

The Hoka Clifton Pro Promises a Faster Ride—But Is It Worth $10 More Than the Clifton 11?

We tested both Hoka trainers to see which Clifton best fits your miles and workouts.

Jul 21, 2026 • 5 min read