Basketball

The Altra Vanish Carbon 3 Keeps Its Foot-Shaped Fit—but Adds the Rocker, PEBA Foam, and Speed of a True Super Shoe

The Vanish Carbon 3 keeps the roomy toebox but feels more like today’s super shoes.

Aug 18, 2026 • 5 min read

Football

VO2 Max Workouts to Help You Run Faster

Learn more about this metric—and specific workouts to improve it.

Aug 18, 2026 • 5 min read

Basketball

I Started Running Without a Watch. It Broke Me Out of a Major Running Slump.

Ditching tech helped me love running again.

Aug 18, 2026 • 5 min read

Baseball

America’s Top Marathoners Share Advice for Racing Your Best 26.2

I asked the pros how to improve my training for the Sydney Marathon. These tips made me a stronger runner.

Aug 17, 2026 • 5 min read

Basketball

The 6 Best Jogging Strollers for Every Active Parent

These strollers combine comfort, convenience, and style. They’re perfect for moms and dads trying to get a workout in.

Aug 17, 2026 • 5 min read

Baseball

I Tried Running 5 Minutes a Day and It Completely Changed How I Think About Consistency. Here’s What Happened.

I promise this little daily commitment can lead to some big payoffs.

Aug 17, 2026 • 5 min read

Basketball

A Full-Body Circuit Workout to Build Strength for Better Mechanics

Six compound moves for an efficient, effective strength session.

Aug 17, 2026 • 5 min read

Football

College Football preseason top 25: Why Oregon’s ranking makes sense

The preseason AP Top 25 poll is out, and with its release comes not only more anticipation for the college football season ahead, but a little bit of...

Aug 17, 2026 • 5 min read

Football

Pat McAfee album review: A ‘train of diarrhea and disappointment’

This, ladies and gentlemen, is what happens when you let a bit go too far. Picture this: I’m enjoying my Friday morning, basking in Drew Allar having...

Aug 17, 2026 • 5 min read

Basketball

After My Blood Donation Went Wrong, I Consulted a Cardiologist: Here’s How Runners Can Time Them More Safely

Best practices for runners may differ from the standard guidelines.

Aug 16, 2026 • 5 min read

Baseball

Your 10-Week Training Plan to Boost Lactate Threshold and Run Faster for Longer Distances

Train your threshold to run faster with less effort—and avoid late-race fade.

Aug 16, 2026 • 5 min read

Baseball

The Runner’s World Guide to Strength Training: How to Fit Strength Into Your Run Schedule

Our exclusive program provides all the tools you need to start prioritizing strength training as part of your run routine.

Aug 15, 2026 • 5 min read

Basketball

4 Signs More Mileage Is No Longer Helping Your Training—And What to Do About It

Coaches explain how to keep progressing without adding miles.

Aug 15, 2026 • 5 min read

Basketball

Cardinals To Promote Joshua Báez

The Cardinals are going to promote outfield prospect Joshua Báez. Manager Oli Marmol tells reporters, including Derrick Goold of the St. Louis Post-Di...

Aug 14, 2026 • 5 min read

Basketball

Nationals Moving CJ Abrams To Second Base

Nationals manager Blake Butera announced to the media today that CJ Abrams will be gradually moving from shortstop to second base. He will still play...

Aug 14, 2026 • 5 min read

Football

Mariners Place Colt Emerson On Injured List

August 14: The Mariners officially selected Rodden’s contract today, as expected. But instead of being optioned, Emerson was placed on the 10-da...

Aug 14, 2026 • 5 min read

Basketball

Don’t Overthink Your Long-Run Fueling. Here’s Exactly What and When to Eat to Perform Your Best, According to Experts

We answer all your questions about long-run nutrition so you can dial in your fueling plan for race day.

Aug 14, 2026 • 5 min read

Basketball

MLB Mailbag: Alcantara, Caglianone, Rangers, Rockies

This week’s Mailbag looks at possible extensions for Sandy Alcantara and Jac Caglianone, the Rangers’ longer-term outlook and what the Roc...

Aug 14, 2026 • 5 min read

Baseball

At 90, He Raced His First Marathon. These Training Habits Helped Him Reach the Finish Line.

Bill Schwarz believes that his carefully curated training will allow him to race until 100.

Aug 14, 2026 • 5 min read

Basketball

Running Again After 50? These 6 Training Changes Help You Build Back Stronger

Even if you took decades off from running, these expert tips help you dust off the cobwebs.

Aug 14, 2026 • 5 min read