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Basketball

This Speed Workout Tweak Can Help You Finish Strong Instead of Fading. Here’s How to Do It.

If your speed workouts fall apart in the back half, this simple structure can help you finish stronger without changing the volume.

Jul 07, 2026 • 5 min read

Basketball

She Was the First Woman to Break 5 Minutes in the Mile. But History Hardly Noticed.

Just three weeks after Roger Bannister broke the 4-minute mile, Diane Leather shattered a barrier of her own.

Jul 06, 2026 • 5 min read

Basketball

Common Mistakes That Stop Beginners From Running Longer—Plus How to Fix Them

These expert-backed tips help you learn how to run longer without getting so tired.

Jul 06, 2026 • 5 min read

Basketball

The Best Sports Bras Under $100 (and Many for Much Less), According to Real Runners

We recommend the best sports bras for every kind of runner, from pullover to adjustable to pocket bras.

Jul 06, 2026 • 5 min read

Basketball

The 15 Best Running Shoes of 2026

Find out why the Brooks Ghost 18 is a daily trainer favored by men and why women may prefer the Glycerin 23. Plus, 13 more shoes our 300+ testers love...

Jul 06, 2026 • 5 min read

Basketball

To Break 2:45 in the Marathon, I Decided to Ignore All Rules and Run Insanely High Mileage. Here’s How It Went.

I tested whether the “Run Harder, Not Smarter” approach could actually lead to faster times.

Jul 06, 2026 • 5 min read

Basketball

Jess McClain Took a 2-Year Break From Running—and Came Back Faster Than Ever. Here’s What You Can Learn From Her Impressive Return.

The most important strategy for making a strong comeback.

Jul 06, 2026 • 5 min read

Basketball

Yankees Notes: Rodón, Fried, Chisholm Jr.

With less than a month to go before the trade deadline, the Yankees are thought to be prioritizing a right-handed hitting catcher and high-leverage re...

Jul 05, 2026 • 5 min read

Basketball

Astros Interested In Rockies Outfielders, Skubal, Gray

The Astros have “strong interest in” Rockies outfielders Mickey Moniak and Jake McCarthy, according to USA Today’s Bob Nightengale. ...

Jul 05, 2026 • 5 min read

Basketball

8 Expert Tips on How to Avoid Pooping Midrace

Ease stomach troubles and make that midrun bathroom stop a thing of the past.

Jul 05, 2026 • 5 min read

Basketball

I’m Crushing Every Workout in My Half Marathon Plan—Is It a Good Sign or Should I Train for a Faster Finish Time?

In week five of my half marathon training, I am learning just how easy a training block should feel.

Jul 05, 2026 • 5 min read

Basketball

Prefontaine Classic results: 18-year-old Tate Taylor beats Letsile Tebogo in shocking upset

The 2026 Prefontaine Classic may not have produced any world records like in years past, but this year’s big track and field meet in Eugene, Oregon wa...

Jul 04, 2026 • 5 min read

Basketball

World Cup Round of 16: Full list of matches, potential Quarterfinals fixtures

The Round of 32 is underway at the 2026 FIFA World Cup. And the Round of 16 is starting to take shape. Several teams have already clinched spots in th...

Jul 04, 2026 • 5 min read