How Much Alcohol Can Runners Drink Without Derailing Training?
An alcohol researcher and a sports dietitian explain how runners can approach drinking to minimize its negative effects.
An alcohol researcher and a sports dietitian explain how runners can approach drinking to minimize its negative effects.
Not every piece of gear is worth it—here’s how to tell.
Carla Ward’s side warm up for World Cup play-off final with 12-0 aggregate win.
Packed turns, bathroom headaches, and a brutal exit setup made for a very frustrating day.
Since its release in April, the Pro Evo 3 has been worn by seven of the last eight World Marathon Major winners.
A first Aviva Stadium sellout is the aim ahead of December’s play-off final showdown.
Sports dietitians explain why cutting calories when you’re hurt can backfire, and what your body actually needs to heal.
After a breakthrough year with the Dubs, Eoin Kennedy looks forward to Cuala’s football county final against Castleknock.
Poland are ‘gonna want revenge’ with 2027 World Cup qualification on the line in December.
Carla Ward’s side complete 12-0 aggregate win at Páirc Uí Chaoimh to set up Poland showdown.
These pants and tights keep you warm without overheating when it’s below freezing.
When tough conditions made my goal pace difficult, I found a way to get to the finish line without spiraling.
Giovanna Dionicio is the first Sligo women’s player to receive a senior international call-up while representing the club.
US agency to sell sponsorship and media rights to Euros and other competitions from 2028 to 2036. The post Relevent ousts CAA Eleven as Uefa’s nationa...
When a disaster occurs, there are usually signs long in advance. The 2008 financial crisis, for example. Mortgage lenders got messy and reckless with...
There’s no question that Sean McVay and the Rams would take a few do-overs this season. From traveling to Australia to play on no rest, losing to the...
Second leg against lowly Kazakhstan but a formality for Carla Ward’s side ahead of final showdown.
From waterproof and windproof jackets to weather-resistant packable shells, this outerwear will keep you running all year long.
My hips and ankles are already reaping the benefits.
Treatment can take months and sometimes requires surgery, but it’s usually possible to get back to running pain-free.