Basketball

Your VO2 Max Drops Faster Than It Improves. Here’s the Easiest Way to Maintain It.

Maintaining VO2 max doesn’t require staying in peak shape year-round—just enough regular running to keep your aerobic system engaged.

Jul 09, 2026 • 5 min read

Basketball

The 8 Best Walking Shoes That Give You Support and Comfort All Day Long

Make your casual strolls—or half-jogs—comfier in these soft and supportive trainers.

Jul 09, 2026 • 5 min read

Basketball

Braves Among Teams Showing Interest In Sonny Gray

The Braves are among the many clubs that have reached out to the Red Sox about the possible availability of right-hander Sonny Gray, per Ken Rosenthal...

Jul 09, 2026 • 5 min read

Basketball

This Legend Won 5 Olympic Golds With a Stopwatch in Hand—and Changed Pacing Forever

Paavo Nurmi broke 20 world records over his decorated career, largely because of his unconventional pacing strategy.

Jul 09, 2026 • 5 min read

Basketball

The Brooks Hyperion Max 4 Has a Rapid Rocker and Snappy Nylon Plate That Make for an Invigorating Ride

The 45mm-stack-height shoe with PEBA midsole is great on so many levels.

Jul 09, 2026 • 5 min read

Basketball

Is Your Computer Posture Ruining Your Runs? Experts Give a Resounding Yes

Hunched shoulders and a rounded spine can throw off your gait, slow you down, and make breathing harder. Here’s how to fix it.

Jul 09, 2026 • 5 min read

Basketball

As a Salty Sweater, I Swear by This Pickle Lemonade Recipe. It’s Been a Game Changer for My Recovery.

After years of sluggish recuperations, I realized I needed more than water. Here’s why pickle lemonade became my go-to recovery drink—and how it compa...

Jul 08, 2026 • 5 min read

Basketball

The Garmin Forerunner 70 Is a Beginner-Friendly Watch With Serious Runner Appeal

The Garmin Forerunner 70 will help you keep track of your run performance, recovery needs, and more.

Jul 08, 2026 • 5 min read

Basketball

The Best Salomon Walking Shoes to Keep Your Feet Fresh Between Hard Runs

We vetted the brand’s lineup to find the absolute best models for your daily walks.

Jul 08, 2026 • 5 min read

Basketball

10 Running Longevity Secrets to Keep You Clocking Miles for Years

These expert-backed habits can help you manage aches, avoid burnout, and keep enjoying the miles.

Jul 08, 2026 • 5 min read

Basketball

The 13 Comfiest Running Shorts for Logging Fast Times and Storing All the Snacks

Our editors tested several bottoms to determine the top shorts for runners.

Jul 08, 2026 • 5 min read

Basketball

The 9 Best Stability Shoes for Every Type of Runner

We tested hundreds of running shoes and found the ones that benefit overpronators and neutral runners alike.

Jul 08, 2026 • 5 min read

Basketball

Warriors out of LeBron James sweepstakes after bailing on Anthony Davis trade, per report

The Golden State Warriors had big plans for this offseason to give Stephen Curry one last shot at a fifth championship. The Warriors entered the summe...

Jul 08, 2026 • 5 min read

Basketball

Coco Gauff is finding her ceiling at Wimbledon

Coco Gauff is a tremendously accomplished young tennis professional. Having defeated Venus Williams when she was just 15 years old in 2019, she has go...

Jul 08, 2026 • 5 min read

Basketball

NBA Rookie of the Year odds favor Cameron Boozer over Darryn Peterson

The NBA Rookie of the Year award is a rare honor for a prospect whose game translates immediately to winning play at the pro level. Development is rar...

Jul 08, 2026 • 5 min read

Basketball

‘Safety Comes First’: Twin Cities Marathon Will Move to a New Start Date

In 2023, the race was canceled the morning of the event when temperatures were expected to make conditions too dangerous for runners. 

Jul 07, 2026 • 5 min read

Basketball

Elite Runners Stand Out for Efficient Mechanics. Science Shows How to Mimic Their Form.

Simple tweaks to your stride can help you run faster and more efficiently.

Jul 07, 2026 • 5 min read

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The 7 Best Trail Running Shoes for Trails, Gravel, and More

Impeccable traction and responsive rides await. These are the shoes we lace up before hitting the trailhead.

Jul 07, 2026 • 5 min read

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An Outfit That Doesn’t Show Sweat No Matter the Heat Outside? Meet Bandit’s Vanisher Collection

Even after a 10-mile run in 80-degree heat, the apparel kept looking fresh.

Jul 07, 2026 • 5 min read

Basketball

The Best Summer Running Gear for Surviving the Heat

The gear that prevents friction and keeps us cool, while also carrying much-needed hydration.

Jul 07, 2026 • 5 min read